will

Free will.Oops. There’s a kink in the matrix. But then we started singing the same song at the same time, so…  

Assessments

I walk in, to the black bench, mirrors and reflections.I am surrounded, crowded by bodies, and eyes. Men with tanks and tees and shorts and sweats, chests and shoulders out, yet – seemingly — less exposed than I.  I don’t know how I’m –supposed– to be.  I look at the reflection of the woman across from

Waves

The dock, influenced by the waves, moves up, and down Breathe.

Pencil

Charcoal traces, touches – forms words, sentences, Punctuations and pauses. I flip my pencil over The pink eraser slides, erases, leaves faint traces This time, I’ll cut a line through the pieces I don’t like. Am I holding the pencil, or is the pencil holding me?

Fuckin’ Shadows

Is art to be hanging on the ledge? If you close your eyes like that, eventually you’re going to fall asleep. That’s the thing about sun sets Fuckin’ shadows

Bout Fuckin’ Time

‘Eat this, in Remembrance of me’Hi, I’m energy! Did you know: you can only, actually, have your attention on one thing at a Time? Where have you been? Stop — Be Still! Why are you rushing into Then? Have you seen Now?

Thanks

Thank you for loving me, when I haven’t found love in my Self.Thanks for holding me. Thank you for making space for me. Thanks for reminding me — what, where, life is.Right here, and there!Hey, I was There, too.  Tippy-toes tappin’.  Thanks for showing up. Thanks for believing in me. “If people are upset because

Preconceived Grace

I’m rooting for usI’m rooting for YouYou have my blessingPreconceived Grace “Rather than forgiving a self, we forgive the experiences we are identified with.” Tara Brach

What If

What if What if… we assumed people wanted what’s best for us?What if What if… we assumed people didn’t judge us? Hey, I think We’re Breathing the Same BreathHey, I think We’re Sharing 20 All go to one place: all are from the dust, and all return to dust.  Ecclesiastes 3:20

Rewire

The first will be last. C’mon! I don’t want to go, leave, without you! When we arrive.  Once, you were just Born. You’re Brand New! I remember.Can we Remind each other? RetrainRewire